We have all heard of pH, but do we really understand how important it is for our overall health? A balanced pH can have many benefits including but not limited to promotion of energy, stamina, healthy body weight, bone health, digestive health, immunity, recovery from illness, injury and exertion, efficient heart function, as well as reducing the risk of diabetes, cancer and gout.
A key factor in ensuring we achieve an ideal general body reading of pH 7.0 is maintaining a healthy diet and a healthy lifestyle. Drink at least 2 litres of purified water daily and avoid sugar, artificial sweeteners, preservatives, additives and colourings. Eat healthy fats, lots of fresh, raw and cooked vegetables, and get adequate amount of sleep.
Book Review – Easy pH with Treatment for Hair Loss Brisbane:
- Health depends on the health of our cells
- If it comes from a plant, eat it, if it was made in a plant, don’t
- pH is important for our overall health
- Balanced pH has many healthful benefits
- Ideal general body pH is 7.0 with Absolique Treatment for Hair Loss
- Benefits of ideal pH are energy, stamina, healthy weight and illness recovery
Most of us lead a general healthy lifestyle but are still affected by common symptoms imbalanced body pH. One of the interesting pieces of information you will gain from reading the ‘EASYpH Information Booklet’ is it’s not always about what you’re eating but more about how you’re eating. Different foods require different environments and enzymes for proper digestion. You may be eating all the correct foods but it is possible that you are combining the foods incorrectly and the ‘EASYpH Information Booklet’ teaches you how to combine foods correctly for correct food combination and optimum health.
The ‘EASYpH Information Booklet’ also explains the importance of being aware of the chemicals and acid-forming substances that enter our body in many ways. This too has an impact on our acid-alkaline balance. Our skin absorbs everything it comes into contact with. Be mindful of the ingredients in your everyday products such as moisturizes, shampoos, lotions, soaps, and even your toothpaste. Read the ingredients and you will quickly find most of them contain chemicals and they will affect your body’s pH.
After understanding more about acid-alkaline balance and factors that can cause imbalance you can making little changes to your healthy lifestyle to achieve the ideal pH state and optimum health. Contact Absolique Hair Health Clinic for further information on Easy pH book review and test kit with Treatment for Hair Loss Brisbane. Email Trichologist Brisbane info@absolique.com.au or call 07 3229 3242.
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Book Review – Easy pH with Treatment for Hair Loss Brisbane
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